I just came across this interesting article in one of my favourite newspapers, The Guardian. The article is about how a daily 30-minute walk can help people keep fit and healthy.As health and keeping fit have been our most recent topics, I thought you'd may be interested in reading it. Hope you like it.
In praise of the daily walk
OUR 4B ENGLISH CLASS BLOG Hello and welcome to our blog. We'll be using it to record what we do in our lessons in the 4B English class at EOI Almería. Also the blog will provide useful information, additional material and tips to improve your English and your learning skills. Please feel free to write as many comments as you like.
That was interesting, I promised myself to walk more and more every day, that's a good idea.
ReplyDeleteI recomend this video about how stress works on our body and mind.It's in English with spanish subtitles. Very interesting.
http://www.nationalgeographic.es/video/science/health-and-human-body/la-ciencia-del-stress
Enjoy it!